I have been thinking a lot about loneliness. Again, I always watch what the Universe puts in front on me to consider. A recent participant said, “I am always alone. This deep ALONE comes on me and I want someone to love me and be a companion to me and go through life with me. Loneliness makes me sad.” I immediately thought of a dear friend who one day just would not ever speak to me again. No reason why, nothing happened–no fight, no warning. Just never a response again. I felt loneliness for this person.
It triggered hurt, abandoned, or rejected in the past, and while we can consciously convince ourselves that we are over it, the evidence of being lonely tells the true story. To me, loneliness is any emotion that is wrapped in anxiety or urgency. The anxiety creates a lustful craving that can never be satisfied. The urgency creates a fear that the very thing you are lusting for is in some way being denied or withheld from you. The key element of the fear and lust is that one is shut down to the very thing one wants. We are either unwilling or unable to receive it because of a fear of what it might do to us.
So, in the moment of that trigger to the past, I asked the participant, “How can you give the things you are lonely for to yourself? What is it you really want?” One cannot have love if their heart is shut down. We as people are collectively realizing that ALL experiences are bringing us back to ourselves. “How much love could we really stand?” If you stay in unawareness and in the belief that those people “OUT THERE” can give you what you need, you stay stuck. Go deeper in–not outside of yourself to find love. Our job is to get to know our DNA triggers through life experiences and anything that contains FEAR, ANXIETY, and LOSS. Those are here to teach us more fully how to open to our Soul’s Journey to the truth–and that is love. Ask the spirit of the Divine to fill you with love. When you feel it, remember to breathe. It will not kill you. Allow love to fill your entire being. If another person is ever there when you feel love–it is just icing–mirroring what is deep within you—whether anyone else is there or not, doing what YOU NEED or not–speaking to you or not. Find the deep well of love inside of you that responds to your slightest invitations. Keep open, be receptive and hear that everything you need is already inside you. That is a personal truth for me. So next times you are lonely, open and not close your heart even more and find the well of love that is infinite and join me in a swim!
Lynell Beckstron
Master Rapid Eye Technician and Trainer
www.l&lheartway.com
www.rapideyeinstitute.com