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This new manual has techniques designed to assist the client to identify how they have been creating the cycle of their patterns. Once the pattern is identified, there are skills and tools to assist in interrupting the pattern cycle. This expedites the clients cognitive awareness of when they are in their pattern and how to utilize their new plan of action. This includes good self care and Skills for Life techniques to utilize between their Rapid Eye Sessions. The manual explains each of these processes and how to use them; Eye Patching, RET Emergency Process (Quick Release Process), IRT Self Care, Grounding, and Energy Circles.
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